Yesterday I had a fun birthday lunch get-together with Satoh-san, Dennis, and Hirokazu at Sizzler’s by the Tokyo Dome in Suidobashi. The Giants were playing and it was pretty crowded between the station and the restaurant, but people were all … Continue reading →
Today is MyFitness Pal Streak Day 3,652 – That’s 10 years! MyFitnessPal is the calorie and exercise logging app I use. I eat whole food plant based for overall health, but I find that logging calories is also important. Some … Continue reading →
My biannual blood test results were done this week, and things continue to be great. Like last time, I was slightly worried about my HbA1c blood sugar results, because I continue to eat fruits every day, and also sometimes some … Continue reading →
Caution: Boring note ahead if you are not interested in dieting and healthy eating. Yes, you, Muttle. 🙂 So feel free to skip. Note: Originally posted 3/31/2021, Updated 9/12/2021 with current weight, MyFitnessPal streak days, and some different things I’ve … Continue reading →
