For people concerned with weight loss, I noticed something regarding potatoes this morning that I frankly hadn’t noticed before. Potatoes are actually great for weight loss, but it depends on how they are cooked. I bake potatoes in my microwave, … Continue reading →
New Erythritol Warnings I recently wrote about my experience with the sweetener erythritol and new research about its possible dangers. The New York Times article I quoted in that post said: “The researchers also found that when they fed mice … Continue reading →
I previously wrote about trying a monk fruit and erythritol syrup – and later updated it with a caution. Here’s an article from the New York Times about new concerns raised about erythritol (gifted, so you can read it behind … Continue reading →
I was reading about HbA1c and diabetes at Forks over Knives (see https://www.forksoverknives.com/health-topics/vegan-diet-and-diabetes/). They discuss what HbA1c levels are too high, but not what is too low. This is a strange one for me. I’ve done really well these past … Continue reading →
