The featured image shows the usual contents of my refrigerator vegetable drawer. Lately I’ve been eating peeled, raw zucchini in my salads instead of the cucumbers I had been eating for years. Why? Lately (after noticing the rise in cucumber … Continue reading →
It’s an old story. You mention to someone that you are vegan and the first question they ask is, “but where do you get your protein from?” There are countless memes making fun of this. The only reason I’m even … Continue reading →
I do blood tests twice a year now. As you can see in my record chart, things continue to go well, even though I completely gave up statins over 18 months ago. In fact, after a slight blip up, my … Continue reading →
Chef AJ has always been very supportive, and I was proud to be interviewed by her after my success in losing over 130 lb and getting healthy again. I’ve been off all sugar meds for over 5 years now, and … Continue reading →
