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Tag Archives: whole food plant based

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My healthy, easy to make breakfast

Doug Reports Posted on June 24, 2023 by dougJune 24, 2023

… and also dinner most days. Some people were asking for more detail of what I make for meals. I pointed them to https://lerner.net/oh-boy-doug-food-again/, but thought I would give an even simpler, more direct answer here – with photos. This … Continue reading →

Posted in Diet and Health, General | Tagged diet, health, whole food plant based | 2 Replies

No more hospital visits needed!

Doug Reports Posted on June 15, 2023 by dougJune 15, 2023

Over time my blood and other hospital tests have become less and less frequent as I got more and more healthy. On Saturday I had an extensive set of tests, including a CT-scan, echocardiogram, electrocardiogram, and blood tests. And as … Continue reading →

Posted in Diet and Health, General | Tagged diet, health, whole food plant based | 6 Replies

MyFitnessPal Streak Milestone

Doug Reports Posted on May 4, 2023 by dougMay 4, 2023

Just thought I’d mention my MyFitnessPal streak milestone. I’m maintaining. MyFitnessPal has been very helpful for food and calorie tracking (exercise calories too), in addition to WFPB (whole food plant based) eating. As I like to say, calories count whether … Continue reading →

Posted in Diet and Health, General | Tagged diet, myfitnesspal, weight loss, whole food plant based | Leave a reply

Potatoes, for people concerned about weight loss

Doug Reports Posted on March 30, 2023 by dougMarch 30, 2023

For people concerned with weight loss, I noticed something regarding potatoes this morning that I frankly hadn’t noticed before. Potatoes are actually great for weight loss, but it depends on how they are cooked. I bake potatoes in my microwave, … Continue reading →

Posted in Diet and Health, General | Tagged diet, potatoes, whole food plant based | 1 Reply

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Recent Posts

  • Safer Dog Walks August 15, 2023
  • Selfie with Pao July 20, 2023
  • My new hospital after no more hospital visits needed July 18, 2023
  • My healthy, easy to make breakfast June 24, 2023
  • No more hospital visits needed! June 15, 2023

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