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Tag Archives: exercise

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AppleWatch exercise tracking, linking with MyFitnessPal, and comparing with MapMyRun and an indoor bike

Doug Reports Posted on January 1, 2020 by dougJanuary 1, 2020

I have a Series 1, inherited from a friend who upgraded to a Series 4. I really like the watch, but had felt that one of its shortcomings was calorie tracking. It was syncing steps to MyFitnessPal just fine, but … Continue reading →

Posted in General | Tagged AppleWatch, exercise, tech talk | Leave a reply

Quarterly health results, August 2019

Doug Reports Posted on August 29, 2019 by dougAugust 29, 2019

My quarterly blood test results are in, 46 weeks after recommitting to WFPB (Whole Food Plant Based), following Dr. Greger’s guidelines in “How Not To Die,” and following additional recommendations for comfortable, sustainable weight loss from people like Chef AJ. … Continue reading →

Posted in General | Tagged exercise, health, whole food plant based | Leave a reply

Along the Nakagawa late this afternoon

Doug Reports Posted on July 5, 2017 by dougJuly 5, 2017

This was a couple of hours before sunset, after the main heat of the day had gone away. You can click on the photos to see them larger. In the 2nd photo you can see the Sky Tree on the … Continue reading →

Posted in General | Tagged exercise, nakagawa, tokyo | Leave a reply

Sun and Clouds

Doug Reports Posted on September 26, 2016 by dougSeptember 26, 2016

This came out nice. Just before, while riding my bike along the Nakagawa. If you click on the picture you can see it full size.  

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Posted in General | Tagged exercise, nature | Leave a reply

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