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Tag Archives: david ludwig

Gary Taubes & David Ludwig – an unsatisfying, inconclusive discussion about sugars and carbs

Doug Reports Posted on January 25, 2017 by dougJanuary 25, 2017

My objection to both David Ludwig and Gary Taubes in this conversation here, is that they hem and haw and dip and dodge around the whole subject of carbohydrates, grains, populations like Japan which have processed grains as their staple, … Continue reading →

Posted in General | Tagged carbs, david ludwig, diet, gary taubes | 2 Replies

15 Weeks on “Starch Solution” vs 10 weeks on “Always Hungry?” – weight and blood value changes

Doug Reports Posted on September 5, 2016 by dougSeptember 5, 2016

I have now finished 15 weeks on Dr. John McDougall’s “Starch Solution” and have a new set of weight changes and blood tests to report. The contrast with Dr. David Ludwig’s “Always Hungry?” low-carb diet could not be more dramatic. … Continue reading →

Posted in General | Tagged always hungry?, david ludwig, diet, health, John McDougall, starch solution, weight | 2 Replies

Trying another diet – the Starch Solution

Doug Reports Posted on May 27, 2016 by dougMay 27, 2016

It’s worth looking at Dr. John McDougall’s “Starch Solution.” You can find groups on Facebook, and also his book on Amazon. It’s completely the opposite of Dr. David Ludwig’s “Always Hungry?” in that (1) It’s starch-centric and (2) it actually … Continue reading →

Posted in General | Tagged always hungry?, david ludwig, diet, health, John McDougall, starch solution, vegan | 4 Replies

Short Answers to Hard Questions About Weight Loss

Doug Reports Posted on May 7, 2016 by dougMay 7, 2016

From the NY Times: More research and myth busting reported by the New York Times. There just apparently is not one solution – certainly not “Always Hungry?” by David Ludwig. It’s just a very difficult problem. Anyway, click here for … Continue reading →

Posted in General | Tagged david ludwig, diet, health | Leave a reply

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