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Tag Archives: John McDougall

A sad passing: Dr. John McDougall

Doug Reports Posted on June 26, 2024 by dougJune 26, 2024

It was announced that Dr. John McDougall, a major influencer in healthy (mostly whole food plant-based) eating, passed away last weekend. His web site announced, “A visionary physician and author, beloved husband, father, grandfather, brother, mentor and friend, Dr. McDougall … Continue reading →

Posted in Diet and Health, General | Tagged John McDougall | 2 Replies

15 Weeks on “Starch Solution” vs 10 weeks on “Always Hungry?” – weight and blood value changes

Doug Reports Posted on September 5, 2016 by dougSeptember 5, 2016

I have now finished 15 weeks on Dr. John McDougall’s “Starch Solution” and have a new set of weight changes and blood tests to report. The contrast with Dr. David Ludwig’s “Always Hungry?” low-carb diet could not be more dramatic. … Continue reading →

Posted in General | Tagged always hungry?, david ludwig, diet, health, John McDougall, starch solution, weight | 2 Replies

Trying another diet – the Starch Solution

Doug Reports Posted on May 27, 2016 by dougMay 27, 2016

It’s worth looking at Dr. John McDougall’s “Starch Solution.” You can find groups on Facebook, and also his book on Amazon. It’s completely the opposite of Dr. David Ludwig’s “Always Hungry?” in that (1) It’s starch-centric and (2) it actually … Continue reading →

Posted in General | Tagged always hungry?, david ludwig, diet, health, John McDougall, starch solution, vegan | 4 Replies

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