Milestone – more than half of me gone! — 5 Comments

  1. Pingback:“Own Your Own Health” – an informative and entertaining read | Doug Reports

  2. Pingback:Calories Count (whether you count them or not) – Doug Reports

  3. Congratulations on your weight loss. It is a significant milestone in your life and well worth celebrating. I too eat very simply now. I used to eat all kinds of things but now find that keeping it simple is the key to losing weight (albeit slowly).

  4. Just heard your talk on Chef AJ— loved your story and advice! Hats off to you on your success ??Particularly impressed with how you make your lifestyle work without much cooking!

  5. Pingback:The Fat Lazy Middle-Aged Person’s Guide to Weight Loss – Doug Lerner Lost 140 Pounds on a Vegan Diet – Easy Instant Pot Recipes

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