A new milestone – in the 160s!
Sorry for a new milestone report so soon after my last one, but this is a major one for me. For the first time in my adult life I’m in the 160s! My weight this morning was 169.8 lb = … Continue reading →
Tag Archives: whole food plant based
Milestone report – lost 40% of my weight!
I love milestone reports, and will use just about any excuse to post one. 🙂 Today (MyFitnessPal streak day 2,863) I’m down exactly 40% from my original weight. I’ve lost 51.6 kg = 113.8 lb and now weigh 77.4 kg … Continue reading →
Major milestone for me – down 50 kg!
As of this morning, I’m down to 79 kg, a total weight loss of exactly 50 kg. Other milestones to go along with that are down over 110 lb so far, and getting under 175 lb to 174.2 lb. This … Continue reading →
Quarterly test results for February 20, 2020
My quarterly blood test results are in, and the results were quite good. To sum up, blood sugar remains normal, cholesterol is fantastic, blood pressure is great, and I continue to (slowly) lose weight. The rest of this post are … Continue reading →