As of this morning, I’m down to 79 kg, a total weight loss of exactly 50 kg.
Other milestones to go along with that are down over 110 lb so far, and getting under 175 lb to 174.2 lb.
This is the lowest weight I have been in my entire adult life.
Only 3.6 kg = 8 lb to a “normal BMI.”
But my stomach still sticks out.
My weight loss rate is incredibly slow, but time passes regardless, so I’m not worried about it. I’m still hoping to start some resistance training at a gym and add some muscles, which should add upper body and arm strength and improve my metabolism a bit.
This is also MyFitnessPal streak day 2,857.