↓
 

Doug Reports

Doug Lerner reports from Tokyo and St. Louis, and points beyond…

  • Home
  • Subscribe
  • Tao 1992-2006 (movie)
  • Privacy Policy
  • Diet and Health
  • Tech Talk
  • Pets and Animals
  • Japan
  • About

Tag Archives: diet

Post navigation

← Older posts
Newer posts →

Birthday Lunch at Sizzler’s by the Tokyo Dome & Pao T-Shirt

Doug Reports Posted on February 13, 2023 by dougFebruary 13, 2023

Yesterday, a few of use got together at Sizzler’s in Suidobashi, by the Tokyo Dome for Hirokazu’s birthday lunch. This has become a tradition for the four of us: Dennis, Sato-san, Hirokazu, and me. The location is between where we … Continue reading →

Posted in Diet and Health, General, Japan, Pets and Animals | Tagged animals, diet, dogs, friends, Pao, pets, tokyo, whole food plant based | Leave a reply

Monk Fruit and Erythritol – New Research and Cautions

Doug Reports Posted on February 9, 2023 by dougFebruary 28, 2023

Update 2/28/2023 – I’ve changed the title in light of new research – Zero-calorie sweetener linked to heart attack and stroke, study finds. I wonder if Dr. Greger will update his research results based on this. Update 2/16/2023 – I … Continue reading →

Posted in Diet and Health, General | Tagged diet, health, whole food plant based | Leave a reply

December 2022 Biannual Health Test Results – Whole Food Plant Based still the way to go!

Doug Reports Posted on December 1, 2022 by dougJanuary 22, 2023

My biannual blood test results were done this week. Things continue to be great, and the doctor thinks I probably don’t need any more tests. It’s up to me, but we’ll discuss it during our next meeting in March. Like … Continue reading →

Posted in Diet and Health, General | Tagged diet, health, whole food plant based | Leave a reply

Calorie Density, Average Calorie Density, and Total Calories

Doug Reports Posted on September 30, 2022 by dougSeptember 30, 2022

Recently I had the honor of being interviewed by Chef AJ in “The Fat, Lazy, Middle-aged Person’s Guide to Weight Loss” and I talked about how I lost 140 lb (half of me) and regained my health. I discussed my … Continue reading →

Posted in Diet and Health, General | Tagged diet, health, whole food plant based | Leave a reply

Post navigation

← Older posts
Newer posts →

animals apple birds cats Chako cherry blossoms diet dogs earthquakes eggs Election 2008 Election 2012 exercise General hao health health care holidays iPhone japan java sparrows media mon Monta music nakagawa nature nuclear power Pao pets photography politics radiation sakura science shinkoiwa society St. Louis technology tech talk tokyo travel tsunami weather whole food plant based

Recent Posts

  • Potatoes, for people concerned about weight loss March 30, 2023
  • Cherry blossoms almost in full bloom March 22, 2023
  • New erythritol warnings, dangers of a keto diet, and great news from my hospital visit March 14, 2023
  • Study Suggests Possible Link Between Sugar Substitute and Heart Issues. March 9, 2023
  • Switching back from Y-Mobile to SoftBank March 2, 2023

Recent Comments

  • Mark on This and that – some recent photos
  • John Stallings on Nice walk by the sakura in full bloom
  • Eric Bossieux on A few sakura in bloom, and a note about Facebook
  • doug on Chako – a quiet update
  • Lora Sharnoff on Chako – a quiet update

Archives

Blogroll

  • Elliptics, Ltd.
©2023 - Doug Reports - Weaver Xtreme Theme Privacy Policy
↑