Yesterday, a few of use got together at Sizzler’s in Suidobashi, by the Tokyo Dome for Hirokazu’s birthday lunch. This has become a tradition for the four of us: Dennis, Sato-san, Hirokazu, and me. The location is between where we … Continue reading →
Update 2/28/2023 – I’ve changed the title in light of new research – Zero-calorie sweetener linked to heart attack and stroke, study finds. I wonder if Dr. Greger will update his research results based on this. Update 2/16/2023 – I … Continue reading →
My biannual blood test results were done this week. Things continue to be great, and the doctor thinks I probably don’t need any more tests. It’s up to me, but we’ll discuss it during our next meeting in March. Like … Continue reading →
Recently I had the honor of being interviewed by Chef AJ in “The Fat, Lazy, Middle-aged Person’s Guide to Weight Loss” and I talked about how I lost 140 lb (half of me) and regained my health. I discussed my … Continue reading →
