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Tag Archives: weight loss

MyFitnessPal Streak Milestone

Doug Reports Posted on May 4, 2023 by dougMay 4, 2023

Just thought I’d mention my MyFitnessPal streak milestone. I’m maintaining. MyFitnessPal has been very helpful for food and calorie tracking (exercise calories too), in addition to WFPB (whole food plant based) eating. As I like to say, calories count whether … Continue reading →

Posted in Diet and Health, General | Tagged diet, myfitnesspal, weight loss, whole food plant based | Leave a reply

MyFitnessPal Streak Day 3,500!

Doug Reports Posted on December 19, 2021 by dougNovember 19, 2022

Lost 63.2 kg = 139 lb Current weight 65.8 kg = 145 lb BMI 21.7

Continue reading →
Posted in Diet and Health, General | Tagged diet, myfitnesspal, weight loss | Leave a reply

Doug’s Diet Q&A – everything you didn’t want to hear about diets

Doug Reports Posted on November 10, 2014 by dougNovember 10, 2014

As some of you may know I lost a great deal of weight since 2012 – some 90 lb. But after losing all that weight I plateaued for about a year. Then over the past year my weight has been … Continue reading →

Posted in General | Tagged diet, exercise, health, weight loss | 10 Replies

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Recent Posts

  • Nostalgic visit to Honancho and the Omiya Hachimangu May 6, 2023
  • MyFitnessPal Streak Milestone May 4, 2023
  • Spring cleaning – Pao takes a bath May 3, 2023
  • High Winds, Nervous Pao, If You Could Read My Mind… May 2, 2023
  • Priceline, Budget, and car rental confusion April 9, 2023

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