MyFitnessPal Streak Day 3,500!
Lost 63.2 kg = 139 lb Current weight 65.8 kg = 145 lb BMI 21.7
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Doug’s Diet Q&A – everything you didn’t want to hear about diets
As some of you may know I lost a great deal of weight since 2012 – some 90 lb. But after losing all that weight I plateaued for about a year. Then over the past year my weight has been … Continue reading →