Major Milestone – in the 140s!
Just to be clear, I am not trying to lose more weight at this point. Since getting under 70 kg I’ve been trying to “coast to a soft landing.” I don’t want to lose more weight, but I also don’t … Continue reading →
Tag Archives: whole food plant based
May 2021 – Biannual Health Test Results and a Happy Ending
My biannual blood test results for May 13, 2021 are in, and they continue to be great. I also had an echocardiogram and X-rays taken, and the doctor said they were all normal. And I’m at the lowest weight of my … Continue reading →
Major Milestone – 60 kg Lost (down to 69.0)
It feels strange, because I just posted about breaking the 70 kg barrier 5 days ago, and getting into the 69s. There I gave lots of details, and included a before-and-after photo. So please read that post for all that. … Continue reading →
The day has come – down 131 lb, under 70 kg
I can’t believe this day has come. And I can’t believe I’m saying this: I no longer feel I need to lose any more weight. This is the first time I have ever said that, even though my doctors have … Continue reading →