↓
 

Doug Reports

Doug Lerner reports from Tokyo and St. Louis, and points beyond…

  • Home
  • Subscribe
  • Tao 1992-2006 (movie)
  • Privacy Policy
  • Diet and Health
  • Tech Talk
  • Pets and Animals
  • Japan
  • Nominoichi
  • About

Tag Archives: whole food plant based

Post navigation

← Older posts
Newer posts →

Better Life Summit – The Truth About Weight Loss

Doug Reports Posted on February 20, 2024 by dougFebruary 20, 2024

I’ve been enjoying the Truth About Weight Loss summit at Better Life Summits, hosted by Chef AJ. I haven’t watched all of them, but the ones I’ve watched have been informative. It’s free during the summit week. You can also … Continue reading →

Posted in Diet and Health, General | Tagged Better Life Summit, whole food plant based | Leave a reply

Doctor says I don’t need statins to control cholesterol anymore

Doug Reports Posted on November 25, 2023 by dougNovember 25, 2023

As reported in July (see My New Hospital after No More Hospital Visits Needed) I just need to visit my neighborhood hospital every two months going forward for prescription refills. Since I had a stent installed in 2012 I need … Continue reading →

Posted in Diet and Health, General | Tagged diet, health, statins, whole food plant based | 6 Replies

My healthy, easy to make breakfast

Doug Reports Posted on June 24, 2023 by dougJune 24, 2023

… and also dinner most days. Some people were asking for more detail of what I make for meals. I pointed them to https://lerner.net/oh-boy-doug-food-again/, but thought I would give an even simpler, more direct answer here – with photos. This … Continue reading →

Posted in Diet and Health, General | Tagged diet, health, whole food plant based | 9 Replies

No more hospital visits needed!

Doug Reports Posted on June 15, 2023 by dougJune 15, 2023

Over time my blood and other hospital tests have become less and less frequent as I got more and more healthy. On Saturday I had an extensive set of tests, including a CT-scan, echocardiogram, electrocardiogram, and blood tests. And as … Continue reading →

Posted in Diet and Health, General | Tagged diet, health, whole food plant based | 6 Replies

Post navigation

← Older posts
Newer posts →

animals apple birds cats Chako cherry blossoms diet dogs earthquakes eggs Election 2008 Election 2012 exercise General hao health health care holidays iPhone japan java sparrows media mon Monta music nakagawa nature nuclear power Pao pets photography politics radiation sakura science shinkoiwa society St. Louis technology tech talk tokyo travel tsunami weather whole food plant based

Recent Posts

  • Watch leap: Series 1, to 2, to 4, to 12! (Apple comes through in the end) October 9, 2026
  • Meet Me in Saint Louis 2026 October 2, 2026
  • Fly Bye August 25, 2026
  • My Journey to Permanent Residence in Japan — and What Has Changed Since 2001 July 30, 2026
  • Shinozaki Dog Run, and It Never Rains in Southern California May 11, 2026

Recent Comments

  • Gord Harris on Meet Me in Saint Louis 2026
  • Brad Rich on Meet Me in Saint Louis 2026
  • Meet Me in Saint Louis 2026 – Doug Reports on MacKay Place
  • My Journey to Permanent Residence in Japan — and What Has Changed Since 2001 – Doug Reports on 40 Years in Japan – a Warm, Nostalgic Party – Thank You!
  • Jim Lockhart on Old photo restoration and photo editing with AI

Archives

Blogroll

  • Elliptics, Ltd.
©2026 - Doug Reports - Weaver Xtreme Theme Privacy Policy
↑