Update 2/28/2023 – I’ve changed the title in light of new research – Zero-calorie sweetener linked to heart attack and stroke, study finds. I wonder if Dr. Greger will update his research results based on this. Update 2/16/2023 – I … Continue reading →
My biannual blood test results were done this week. Things continue to be great, and the doctor thinks I probably don’t need any more tests. It’s up to me, but we’ll discuss it during our next meeting in March. Like … Continue reading →
Recently I had the honor of being interviewed by Chef AJ in “The Fat, Lazy, Middle-aged Person’s Guide to Weight Loss” and I talked about how I lost 140 lb (half of me) and regained my health. I discussed my … Continue reading →
Chef AJ invited me to give a presentation on my weight loss success with WFPB (whole food plant based) eating. I really felt honored. She has always taken the time to support my annoying questions (she says I stalk her), … Continue reading →
