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December 2022 Biannual Health Test Results – Whole Food Plant Based still the way to go! — 2 Comments

  1. Thanks for being on Chef AJ! I would love to know what you eat for your lazy meals. I have tried WFPB. I have fibromyalgia and preparing meals can be really difficult. Then we end up eating takeout/fast food. I am convinced that if I lose weight while eating healthy I’ll get over the inflammation and my other health issues. I just ordered her book but wanted to reach out to you. Any tips as well would be appreciated. Thanks, Kathy Grounds – your new stocker

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