My biannual blood test results were done this week. Things continue to be great, and the doctor thinks I probably don’t need any more tests. It’s up to me, but we’ll discuss it during our next meeting in March. Like … Continue reading →
Recently I had the honor of being interviewed by Chef AJ in “The Fat, Lazy, Middle-aged Person’s Guide to Weight Loss” and I talked about how I lost 140 lb (half of me) and regained my health. I discussed my … Continue reading →
Chef AJ invited me to give a presentation on my weight loss success with WFPB (whole food plant based) eating. I really felt honored. She has always taken the time to support my annoying questions (she says I stalk her), … Continue reading →
Background The other day, Chef AJ, author of “The Secrets to Ultimate Weight Loss” who has been an inspiration and guiding force in my successful weight loss journey (see https://lerner.net/milestone-more-than-half-of-me-gone/ and https://lerner.net/may-2022-biannual-health-test-results-whole-food-plant-based-is-the-way-to-go/), was discussing her ideas and recipes with me … Continue reading →
