Weight Milestone: Goal Reached — 2 Comments

  1. Sincerely, congratulations.

    There is a couple in the city I live in, who started a plant-based whole food café. It was because the husband got cancer, and their son is intolerant to gluten. They decided to completely change their life around, to be centered around food.

    When I went to their shop, they shared with me a snack that their whole family is now eating. They slice up sweet potatoes into sections, and then put them in the oven for around one hour. The outside becomes crispy and chewy, and the inside is very soft and gooey. The outside also caramelizes. I fell in love with this, and I’ve started to eat it regularly. I imagine I can use this as my weight loss staple, for the rest of my life.

    It is important for me to continue to read your blog, because I want to be around people who are also losing weight in a way that I can model myself after. Thank you for writing your blog.

  2. That way of making sweet potatoes sounds delicious. My local supermarket actually has a sweet potato grill, and I usually get mine there. Also very delicious.

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