My diet has had it’s ups and downs and ups and downs, but at least I keep tracking. Today is Day 1,000 of tracking on MyFitnessPal. MyFitnessPal is also linked in to my gym machines, when I manage to go over there.
My weight has been “stable” lately, but I need to lose a lot more weight. At least I’m not gaining and remain more than 50 lb lighter than when I started.