Greek yogurt has arrived in Shinkoiwa!

Wow! I can’t believe it. My local supermarket has started selling Danone, fat-free, Greek yogurt! Each container has less than 100 cal! They have strawberry and blueberry so far.

It’s not labeled Greek yogurt, but that’s what it is. Filling, low calorie, high-protein, great!

 

 

Deep dish tofu

This evening I went to a restaurant which specializes in tofu dishes with some friends. We ordered “the tofu” and it came in this big nabe. I said, “Let’s dig in!” and you can see how deep the dish is. :) It was tasty though!