Well, I’ve been on my diet 700 days now without going off even once.
The good news is that I’ve lost and kept off about 42 kg = 92 lb. Also I feel great and I’m wearing normal clothes sizes, etc. Neighbors often do a double-take and say they didn’t recognize me at first.
The frustrating news is that my weight has hovered around 83-84 kg for months now and that I am actually a few kilograms heavier than my low beginning-of-the-year weight of 79.8 kg and just can’t seem to lose any more weight lately.
I would really like to lose another 10-20 lb because I’m still overweight.
Anyway, just sticking to things as best I can…